Living The Science of Whole-Person Health
Through decades of observational and clinical research we know much about the evidence behind leading healthy lives. Systematic reviews of published studies and research into lifestyles of healthy populations inform what we know about health across the lifespan.
What is CREATION Life?
CREATION Life is a whole person wellness philosophy - developed by leaders of
AdventHealth, formerly Adventist Health System - and is founded on the Creation story in the book of Genesis.
It consists of eight principles that are a guide for overall mental, physical, social,
and spiritual health:
Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook, Nutrition
Lifestyle and Whole-Person Health
Review the evidence about lifestyle factors and maintaining health.
Activity
How much exercise impacts mortality in adults 60 and older?
Rest
Does more sleep reduce your chance of death from cardiovascular events and other causes?
Activity
How does exercise influence your brain as you age?
Nutrition
Does eating more fruits and vegetables per day impact mortality rates from cardiovascular disease, cancer, and other causes?
Rest
How much sleep per night is best for your health?
Nutrition
Does eating a vegetarian or vegan diet impact your health?
A leader in whole-person health
AdventHealth, formerly Adventist Health System, is committed to the health of the community, and that community includes our employees. We know that a happy, healthy workforce takes the best care of our patients, our workplaces, and one another. Our cutting-edge CREATION Employees team offers programs focused on maintaining and improving wellness for our employees and their families.
Learn more about our CREATION Employees programs.
There are several geographical areas where large groups of people live to be over 100 years old, enjoying a healthy, vibrant life. See what they have in common and learn how you can live like someone in a Blue Zone® .
Loma Linda, California is the only identified Blue Zone® in the United States. Learn about how the Seventh-day Adventist lifestyle can add quality years to your life.